365 Ways to Energize Mind, Body & Soul

365 Ways to Energize Mind, Body & Soul


Energize your existence via uncomplicated steps that advertise physically well-being and private peace. From dietary suggestion to chanting rituals and visualization routines, Stephanie Tourles grants easy-to-implement ideas and pleasant suggestion that will help you dwell existence to its fullest. methods to advance alertness by way of taking a stroll after a thunderstorm and comprehend the rewards of tune baths. This idea-a-day ebook will retain you energetic and targeted in an international that turns out to develop busier each moment. 

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