Bike Fit: Optimise your bike position for high performance and injury avoidance

Bike Fit: Optimise your bike position for high performance and injury avoidance

Phil Burt


This sensible consultant, written via a number one motorcycle healthy professional, takes you step by step throughout the motorbike healthy approach – to make sure you maximise your biking strength.

Do you be afflicted by again soreness after an extended weekend trip? Do your footwear put on out on one part greater than the opposite? Are you experiencing numbness on your fingers, or knee soreness?

Phil Burt, Head Physiotherapist at British biking and staff Sky advisor Physiotherapist, has labored with 1000s of cyclists to aid them resolve those and plenty of different vintage biking niggles. during this ebook he outlines his the way to assist you examine your place and get the simplest out of your motorbike. the perfect motorbike healthy can suggest the variation among a superb experience and a nasty one, yet a qualified healthy can fee greater than you paid to your motorbike. the knowledge is all right here. allow Phil Burt advisor you thru your personal motorcycle healthy, to make sure your motorcycle and physique paintings in concord.

Packed with helpful diagrams, step-by-step diagnostics and case stories, this can be the must-read for any bike owner willing to get a functionality advantage.

Show sample text content

Download sample