Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)


A boxer’s exercise routine is a wonderful option to burn calories—it is enticing, exhilarating, and potent. Going past leaping rope and punching the heavy bag, this consultant describes intermediate and complicated boxing abilities that may aid someone enhance their functionality within the ring. This boxing exercise routine can assist advance physique and personality in order that athletes can get into the easiest form in their lives, construct self-confidence, and be winners out and in of the ring.

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