Grow Younger, Live Longer: Ten Steps to Reverse Aging

Grow Younger, Live Longer: Ten Steps to Reverse Aging

David Simon, Deepak Chopra

In develop more youthful, reside Longer, Deepak Chopra, a pioneer in mind/body drugs, applies his a long time of analysis and information to truly opposite the getting older procedure. this straightforward and sensible step by step software designed by way of Dr. Chopra and his affiliate, David Simon, M.D., exhibits the way it is vital to resume all dimensions of the self—the physique, brain, and spirit—in order to look and feel younger.

The ten-step software unique during this booklet will instantly enhance your experience of future health, and the 3 day-by-day activities accompanying each one step may also help you completely combine the age reversal technique into your existence. how one can keep a younger brain, domesticate flexibility, boost your immune method, nourish your physique, and masses extra. As you start to opposite your organic age, you will discover your self tapping into your internal reservoirs of limitless power, creativity, and energy.

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