Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

Kristy Vermeulen


REGAIN THE fit lifestyles YOU DESERVE

Millions of ladies fight on a daily basis with difficulties like low strength, unexplained weight achieve, and uninteresting moods, but too usually nutrition, workout, and pharmaceutical medicines are regarded as the one to be had suggestions. Hormones—the chemical messengers of the body—influence each method in bodies: they govern our development, weight, and effort, in addition to struggle pressure and nervousness, relieve melancholy, and hold own drive.

Based on Dr. Kristy Vermeulen’s renowned six-week on-line direction, Happy Hormones explains how hormones impact your daily regimen and offers professional suggestions that can assist you establish your hormonal imbalances and deal with them in a ordinary, fit way.

Happy Hormones also includes:

• basic and potent self-assessments that will help you diagnose your hormonal imbalances
• Six-step hormonal balancing courses for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances
• instruments that can assist you learn your personal hormonal messages so that you can remain in music together with your physique and enhance your total well-being
• FAQs of bioidentical and artificial hormones, besides instructions that can assist you appropriately and successfully practice them on your remedy program
• foodstuff software with over forty five scrumptious, fit, and hormone-friendly recipes
• professional information to looking and feeling younger, fit, and fabulous

Happy Hormones is a complete, sensible advisor for any girl attracted to balancing their hormones. it is going to assist you come back for your lively, bright, and fit self. Representing an incredible software of a fast-growing department of overall healthiness technology, satisfied Hormones will let you shed undesirable weight and regain your strength for a fit, brilliant existence.

Show sample text content

Download sample