How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

Caroline Webb


In How to Have an outstanding Day, economist and previous McKinsey accomplice Caroline Webb indicates readers tips to use fresh findings from behavioral economics, psychology, and neuroscience to remodel our method of daily operating life.
 
Advances in those behavioral sciences are giving us ever higher figuring out of ways our brains paintings, why we make the alternatives we do, and what it takes for us to be at our greatest. however it has now not continuously been effortless to determine find out how to practice those insights within the actual international – earlier.
 
In How to Have a superb Day, Webb explains precisely how you can follow this technology to our day-by-day initiatives and exercises. She interprets 3 significant medical principles into step by step information that indicates us tips to set larger priorities, make our time move additional, ace each interplay, be our smartest selves, improve our own impression, be resilient to setbacks, and advance our power and pleasure. via all of it, Webb teaches us how you can navigate the common demanding situations of recent workplaces—from clash with colleagues to bland conferences and overflowing inboxes—with ability and ease.
 
packed with tales of people that have used Webb’s insights to spice up their task delight and function at paintings, How to Have a very good Day is the booklet such a lot of humans sought after once they complete Nudge, Blink and Thinking quickly and Slow and have been searching for functional how you can practice this interesting technology to their very own lives and careers.
 
A notable and much-needed publication, How to Have a superb Day provides us the instruments we have to have a lifetime of excellent days.

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