Inner Hero Creative Art Journal: Mixed Media Messages to Silence Your Inner Critic

Inner Hero Creative Art Journal: Mixed Media Messages to Silence Your Inner Critic

Quinn McDonald

Dear internal Critic, meet your internal heroes!

As an inventive individual, you're conversant in the critic--that nagging presence on your head that's continuously attempting to indicate your shortcomings. yet there's wish: Your internal heroes also are continually with you at your worktable. during the production of your individual Inner Hero artistic paintings Journal (a sequence of loose-leaf playing cards, every one with a brand new mixed-media technique), you are going to invite an internal dialog that would remove darkness from your most sensible self. Your internal Scribe, Tarot Reader, Alchemist, Gardener and clever girl each one lengthy to be brought for your internal critic and to teach you a favorable and extra supportive perspective.

Those who desire to step as much as their internal critic will quickly pay attention a gentler voice.

  • Overcome unfavourable self-talk--Each bankruptcy introduces quite a few principles and workouts to free up your internal heroes.
  • Discover a brand new format--Loose-leaf watercolor pages turn into art-journaled playing cards you are going to use over and over to make which means of your journey.
  • Mixed media techniques--Discover art-making thoughts utilizing inks, photographs, watercolors, cloth, eggshells and extra to take advantage of on your personal artwork journaling.
  • Additional on-line content--Links to downloadable worksheets and encouraging adaptations are sprinkled through the book.

Step out of the critic's coloration and into the heat and luxury of your personal inventive light.

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