The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight

The Self-Hypnosis Diet: Use Your Subconscious Mind to Reach Your Perfect Weight

Steven Gurgevich, Joy Gurgevich


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Renowned hypnosis and well-being specialists Steven and pleasure Gurgevich demonstrate the main robust instrument to be had for sustainable weight loss-our unconscious minds. With The Self-Hypnosis vitamin, readers can achieve their excellent weight with confirmed, winning recommendations designed to make use of and comprehend the unconscious mind-body connection. during this instructive e-book and better half CD of guided self-hypnosis trancework periods, readers will discover:- find out how to make sure, succeed in, and hold your excellent weight in keeping with your individual wishes- the right way to raise determination, swap dangerous consuming styles, and create new and lasting behaviours- the right way to nonetheless have an relaxing, pleasing love affair with foodstuff. As participants of Dr. Andrew Weil's Integrative drugs application, Steven and pleasure Gurgevich have taught millions find out how to use hypnosis to beat the innate demanding situations of weight-reduction plan. With The Self-Hypnosis nutrition, now to be had in paperback, they supply the "missing ingredient" to any plan for reaching a nutritious diet and lifestyle-and swap that lasts for an entire life.

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