The Unfolding Now: Realizing Your True Nature through the Practice of Presence

The Unfolding Now: Realizing Your True Nature through the Practice of Presence

A. H. Almaas


The keys to self-knowledge and deep contentment  are the following sooner than us during this very moment—if we will be able to easily learn how to reside with open knowledge. In The Unfolding Now, A. H. Almaas provides a marvelously powerful perform for constructing the transformative caliber of presence. via a selected approach to self-observation and contemplative exploration that he calls inquiry, we learn how to stay within the comfy   of easily "being ourselves," with no interference from emotions of inadequacy, drivenness towards targets, suffering to determine issues out, and rejecting stories we do not wish. Almaas explores the numerous hindrances  that preserve us from being present—including defensiveness, lack of awareness, wish, aggression, and self-hatred—and indicates us the way to welcome with interest and compassion no matter what we're experiencing.

Show sample text content

Download sample