Understanding Nutrition

Understanding Nutrition

Sharon Rady Rolfes


This best-selling introductory food textual content is praised for its approachable narrative, attractive presentation, and cautious causes. the recent 13th variation of Whitney and Rolfes' figuring out meals takes the learn of meals to a brand new point with an built-in pedagogy and an emphasis on energetic studying, assignable content material, and built-in assets. From its appealing and punctiliously built artwork software to its robust technological know-how base, modern assurance, and market-leading vitamins, the 13th variation of knowing food connects with its readers and maintains to set the traditional for texts during this marketplace. this article comprises 20 chapters starting with middle nutrients themes, resembling nutrition making plans, macronutrients, nutrients, and following with chapters on nutrition and overall healthiness, health, lifestyles span food, nutrients defense, and global starvation. knowing food connects with students--engaging them because it teaches the fundamental innovations and purposes of nutrients. Take a clean examine figuring out nutrients.

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