You Can Manage Your Time Better: Change Your Thinking, Change Your Life

You Can Manage Your Time Better: Change Your Thinking, Change Your Life

Lucy MacDonald

daily we fight with time - haunted through undone to-do lists, ever-fuller inboxes and neglected points in time. usually, we're so busy over-thinking the previous and caring concerning the destiny, we forfeit our delight in the current. you could deal with some time greater indicates you ways to maximise it slow, put off tension and reclaim your existence. rigidity and anger administration professional Lucy MacDonald stocks her specialist suggestions for dealing with time-pressured occasions - from dealing with conferences at paintings to assisting teenagers examine with checks. With greater than 25 basic step by step workouts that hide key existence talents, it is possible for you to to defeat procrastination, determine your values, de-clutter your admin, delegate initiatives, have the boldness to claim 'no' and locate the optimal life-work stability. This useful and encouraging consultant will assist you make time for the issues that actually subject to you and utilize on a daily basis.

Effective time-management can absolutely have an effect on your total caliber of existence; poorly controlled time can result in emotions of frustration and pressure; new addition to the you could sequence providing attempted and verified, functional how one can assist you strengthen organizational abilities. distinctive sections aimed at mom and dad, scholars and the workplace.

Written through certified and award-winning counselor who makes a speciality of tension and anger administration.

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